Water is one of the essential building blocks of life, which makes a sports water bottle one of the most essential items you can own. Seriously — drinking water is probably the single most effective thing you can do for your health, and to make it a habit, you’ve got to find the right sports water bottle. That’s especially true if you’re looking to get healthy without spending a ton of time or money on the process.
Sure, there are endless self-care regimens out there now, from different diets and nutrients to exercise routines and physical lifestyle changes, and a lot of them are pretty solid (some, well, not so much). Some are quite similar to one another (for example, paleo and keto are a bit like Atkins 2.0), while others are very different (hello yoga vs powerlifting), but no matter what, the common denominator is water. Properly hydrating — read: drinking a ton of water — is at the core of all diets, exercise, and wellness routines. You can’t workout without lots of water, diets won’t digest properly without water, and even skincare programs won’t be the same if you’re not hydrating.
So, as you can see, drinking water is crucial to everything, so buying the best sports water bottle is huge. Just what constitutes the best sports water bottle for your needs, however, is where things get tricky.